Our Time To Get Fit is a FREE bootcamp
experience for young people in Surrey!!
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HOW IT WORKS....
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Online Instagram challenge 6pm every Monday – message me your achievements (For example, how many sit ups can you do in 30secs)
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Fitness sessions starts at 5pm with Louis, arrive at least 5 minutes earlier to sign in please, the session will last 45mins with and health and wellbeing chat at the end of the session, finishing at 6pm.
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Each young person who attends will receive a fruit selection and unlimited water during and after the session.
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If the weather is deemed as too bad to run the session, new details will be provided in the Instagram group and the session may run on Zoom
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Join us, we promise you'll have the most fun and fitness youve had all year!!
Our Time To Get Fit was a huge success and we want to thank all those who were involved - young poeple, surrey police, volunteers and parents who jumped in too!
A huge thanks to the amazing @rockitwithRho Rhona Noel who lead on the activities each week <3
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I am delighted to announce that Sport England and Active Surrey have confirmed the project will be funded as a satalite project for 30weeks!!! This is EPIC and we are so happy...watch this space for the details and location of the new project :)