Our Time To Get Fit is a FREE bootcamp
experience for young people in Surrey!!
HOW IT WORKS....
Online Instagram challenge 6pm every Monday – message me your achievements (For example, how many sit ups can you do in 30secs)
Fitness sessions starts at 5pm with Louis, arrive at least 5 minutes earlier to sign in please, the session will last 45mins with and health and wellbeing chat at the end of the session, finishing at 6pm.
Each young person who attends will receive a fruit selection and unlimited water during and after the session.
If the weather is deemed as too bad to run the session, new details will be provided in the Instagram group and the session may run on Zoom
Join us, we promise you'll have the most fun and fitness youve had all year!!
Our Time To Get Fit was a huge success and we want to thank all those who were involved - young poeple, surrey police, volunteers and parents who jumped in too!
A huge thanks to the amazing @rockitwithRho Rhona Noel who lead on the activities each week <3
I am delighted to announce that Sport England and Active Surrey have confirmed the project will be funded as a satalite project for 30weeks!!! This is EPIC and we are so happy...watch this space for the details and location of the new project :)